How to Deal

How to deal with living with an eating disorder. 

1) ACCEPT the fact that this is your life.  You cant just quit at life, so you have to learn to use your coping skills and live with/through it. 

2) DONT let it stop you from doing the things you love.  Thats what Ed wants to do, destroy you as much as he can, and when you isolate yourself and don't do the things you want to do, Ed is winning.
3) BE competitive.  Not with yourself, or with the next person on who can lose the most weight etc.  But with ed.  Fight for what you want.  Do you want to live?  I would hope so.  


You cant live while stuck in an eating disorder.  You cant be free when you are stuck.  




In 1 Peter 5:7 it says "casting all your worries on him, because he cares for you."