Think of a child. Eating when they are hungry and stopping when they are full. Strive for that. The child doesn't think they are fat. And they are not afraid of getting fat by what they eat.
Just thought I'd share that :)
Sunday, June 26, 2011
Love yourself like a kid again!
As I was watching the parade with my cousins, two of them are 5 years old, I realized that everybody seriously needs to love like a child. These girls were so loving and caring. How does this relate to eating disorders?
Think of a child. Eating when they are hungry and stopping when they are full. Strive for that. The child doesn't think they are fat. And they are not afraid of getting fat by what they eat.
Just thought I'd share that :)
Think of a child. Eating when they are hungry and stopping when they are full. Strive for that. The child doesn't think they are fat. And they are not afraid of getting fat by what they eat.
Just thought I'd share that :)
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